PFP Blog | #1 Gym in Frederick | PFP: Player’s Fitness & Performance

Wasting Time Pursuing Empty Accomplishment

Have you ever thought about this? That the most important things in life never have an “end date”? You know, like work. There's an end date, you have

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WHY YOUR ATHLETE HASN'T CHANGED (ROMANS 14:2-3 GOLD)

Romans 14:2-3: A REMINDER that we are all different, don’t JUSTIFY, COMPARE, or JUDGE!! I do not usually use direct bible verses in my blog posts

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Sports Parents HATE when they forget this!

As I was trying to soothe my son the other night as he cried and screamed I wondered, “When am I going to finally figure out the solution to getting

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Manage the Madness, Bring Laughter into Chaos

We crave comfort, peace, and stability. Sometimes, those three things are not in God’s plans for our immediate future. Sometimes, there IS not

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Mason's Why

Baseball has been Mason Kojac’s main sport since he was barely more than a toddler, first picking up a ball and glove around three or four. It wasn’t

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Escaping the Comparison Trap

Over the years we have learned that CONFIDENCE is the number one result parents want for their athletes, and athletes desire for themselves. We have

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New Year, New You?

Sometimes just the thought or mention of a New Year’s Resolution puts a bad taste in our mouth. Personally, I think this is either because people have

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4 Ways to Make the MOST of Christmas

This was my dad opening up his brand new smoker Christmas morning of last year. I had no clue that last Christmas, 2017, would be the last Christmas

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Treat People Like They're SUFFERING

Think about this... When someone that we are close to is hurting, going through a difficult time, or just lost a loved one, we become the person that

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Overcoming "I don't feel like it" Syndrome

Wasting Time Pursuing Empty Accomplishment

WHY YOUR ATHLETE HASN'T CHANGED (ROMANS 14:2-3 GOLD)

Sports Parents HATE when they forget this!

Manage the Madness, Bring Laughter into Chaos

Mason's Why

Escaping the Comparison Trap

New Year, New You?

4 Ways to Make the MOST of Christmas

Treat People Like They're SUFFERING

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