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PFP’s proven system helps athletes of all ages overcome mental blocks to become the capable, confident leaders they were always meant to be.GET A FREE SESSION
Watch the video to learn exactly how PFP consistently creates champion-minded athletes both on and off the field through the seven foundational pillars of the formula.
During the very first session with PFP, your athlete will:
Over the course of 11-week Foundation Building, your athlete will:
By working with PFP for a full year, your athlete will:
After being involved with PFP for years, your athlete will:
The strength I've built has allowed me to become a dominant force and I am now consistently one of the fastest on the field!
I used to sit on the sidelines when my kids did activities on vacation, but now I am joining them and running circles around them!
I’ve lost over 30 lbs, I have decreased body fat drastically, and thanks to my new strength, I no longer have to wear a knee brace.
I was on high-blood pressure medication and was pre-diabetic. Since starting the PFP program I have dropped 42 lbs, I got off my medications, and I've lowered my body fat from 26.6% to 10.9%. I am stronger than ever.
For basketball, I used to be able to just touch the rim, now I am dunking with two hands!
I am enjoying the gym more than I ever have in my life. I wake up pumped to go to PFP everyday!
He is much more confident on and off the court.
Take the first step and contact us to speak with a team member and discover if PFP is right for you!
During this 1-hour training session, you’ll work one-on-one with a PFP coach to feel comfortable, get acclimated, and become motivated. We’ll get to know you and you’ll get to know us!
We’ll help guide you to the training program that’s right for you. We promise it will be fun and transformational! Learn more about our Youth & College Athlete Training programs.
Want to become faster but don’t have the right plan? PFP created the proven 5x5x5 Speed Training Plan to help young athletes become faster and more explosive!