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WE BUILD WINNING ATHLETES FROM THE INSIDE-OUT THROUGH FITNESS, SPORTS PERFORMANCE, AND MINDSET TRAINING

BUILD
UNSHAKEABLE
CONFIDENCE

DEVELOP A WINNING
MINDSET

BREAKTHROUGH STRENGTH & SPEED

Individualization is KEY at PFP. Everyone is different and needs a different plan to succeed!

Kids 7-11 yrs old

Middle & High Schoolers

Adults

College Athletes

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The Best Version of You is a Team Effort
Here is how we build healthy, high-performing leaders:

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No Contracts. We offer 200+ class times to meet your busy schedule

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STEP 1:

Call 240-341-2921 or click here to speak to a team member and learn if PFP is right for you.

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STEP 2

Book your Success Session. A 1 hour 1:1 training session with a coach to get you/your athlete comfortable, acclimated & motivated. We'll get to know you & you'll get to know us! 

STEP 3

We will help guide you to the training program that's right for you. We promise it will be fun AND transformational!

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What Our Guests Are Saying...

“The positive impact you have on the lives of these young people simply cannot be measured. You've made a transformation in our daughter's life that will last forever.” - Chuck B., Parent of a PFP Athlete

"The PFP coaches have taught me to push myself, to get out of my head and not be afraid to try new things.  That it is ok to be uncomfortable. I know that my hard work has increased my strength and really helped me to run, but I never realized the mental block I had before, the coaches work hard on helping me remove that as well." - Kristen W., PFP Adult Client

"Aidan is now believing he can reach whatever goal he sets. The positive atmosphere at PFP has driven him to work harder and believe in his abilities even after a time of failure. He has gone from the bottom of the line up to the #2 hitter. Aidan’s confidence on the field has completely changed. He also is able to accept failures much better throughout the season". - Steve M., Parent of PFP Athlete

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FREE SPEED TRAINING PLAN

Want to get faster but have no accountability and no plan?

We've created the 5x5x5 Plan for your child This is a proven speed training formula that helps athletes get faster without having to think about what to do!

A coaches playbook to building champion-minded athletes who are healthy, motivated, and confident leaders

The Youth Truth is a book written by the Visionary Founder of PFP, Andrew Simpson. In it he shares the 2 most powerful PFP philosophies that have allowed our coaches to help more than 150 athletes get to college to play sports and thousands of students overcome fear, self-doubt, comparison, negative thinking, and other mental blocks keeping them from being the best version of themselves.

 

Meet Morgan Corwine! Our PFP Athlete of the Month