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40+ Year Olds! Get Unstuck & Into Shape!

March 11 - April 21, 2024

Discover our 40 Strong Program! If you're between 40-49 years old and really, really want to get back into shape quickly, without having to do crazy workouts that injure you or impossible to follow diet fads, this is for you!

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Between 40-49 years old, this may hit home:

  1. Your metabolism has slowed down, hormones are changing, and the body fat and extra weight are harder to get rid of.

  2. You are starting to feel weak and out of shape. Muscle mass and bone density declines rapidly after 40 years old. Chances of osteoporosis and osteopenia rise.​

  3. You hurt, pretty much all over. Joints are stiff. After a night of sleep you should feel good but you are slow to get going.

  4. You can’t hang like you used to! Work, running the kids to activities, and keeping up with the house is sapping your energy. It's not like it was back in your 30's!

  5. Your sleep is suffering and it’s affecting your days. It’s a vicious cycle. Your crazy busy schedule is affecting your food choices, which are in turn affecting your sleep cycles. 

If any of these sound like you, there is GOOD NEWS…

💪 40 Strong is a 6 Week Customized Fitness Program we created to help people like you lose weight, build lean muscle, and feel better without having to do crazy workout that hurt you or impossible to follow diet fads.

Hear from our participants:

"The last 10 months of working out at PFP have been very rewarding. I lost 18 pounds, 8.3% body fat and lost 3 points on my visceral fat level #iamstrong."- Sarah, 40 Strong


"Since starting the PFP program I have dropped 42 lbs. I am off my medications, and I've lowered my body fat from 26.6% to 10.9%. I am stronger than ever." -Chris, 40 Strong

The Details

What is it and what do I get?

  • Get Comfortable and Confident with a 1 on 1 Success Session ($100 value)
  • 6 Weeks of Personal Training up to 4x/Week ($650 value)
  • A pre, during, and post progress tracking ($50 value)
  • Nutrition Guidance ($300 value)
  • Coaches to inspire you, support you, and keep you accountable on off days ($300)
  • Be part of the Warrior Community, be encouraged and supported by friends who care
What's the process?

*Step 1 is your free discovery call. If it's a good fit, we will then set up your 1 on 1 Success Session.

Total Program Value is well over $1400.

Your investment ends up being between $50 and $85 per week to completely transform your health, energy, and body.

NOTE: Due to us being near capacity right now, once we hit 12 sign ups for this we cannot accept anymore until the next challenge.

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We get it...

Working out on your own is tough, and doing it in a safe and progressive way is complicated. You also might be worried that your schedule won't allow you to get in and the uphill battle might not be worth it. We've designed our Fit Warrior Training Program to address all of those concerns.

Plus, we offer a 100% money-back guarantee.

Workout Because You Want To, Not Because You Have To

We don't believe in contracts. We want you to commit to yourself but if you are not seeing results and do not believe this challenge will completely transform your confidence, body, and health, we will refund you back 100% of your money no questions asked.

Get the Early Bird Bonuses:

Ending Soon!

Sign up today and receive two BONUSES:

💪 The 1 on 1 Personal Training and Goal Setting Session ($100 value)

Book a Discovery Call
Step 1

Book Your Discovery Call

Take the first step and contact us to speak with a team member and discover if PFP is right for you!

Step 2

1:1 Success Session

During this 1-hour training session, you’ll work one-on-one with a PFP coach to feel comfortable, get acclimated, and become motivated. We’ll get to know you and you’ll get to know us!

Step 3

Choose Your Program

Choose from over 100 different class options throughout the week. We offer both morning and afternoon classes to fit your busy schedule.

Read More Reviews

Before PFP, I lacked confidence and would get pushed around on the lacrosse field. 

The strength I've built has allowed me to become a dominant force and I am now consistently one of the fastest on the field!

Skylar Walters, Athlete

I’ve lost 30 lbs, I am off blood pressure medication, and my confidence has never been higher. 

I used to sit on the sidelines when my kids did activities on vacation, but now I am joining them and running circles around them!

Kira Froude, Adult Warrior

I’ve become a much more positive person overall!

I’ve lost over 30 lbs, I have decreased body fat drastically, and thanks to my new strength, I no longer have to wear a knee brace.

Amanda Brown, Adult Warrior

Before PFP,  I was the heaviest I had ever been.

I was on high-blood pressure medication and was pre-diabetic. Since starting the PFP program I have dropped 42 lbs, I got off my medications, and I've lowered my body fat from 26.6% to 10.9%. I am stronger than ever.

Chris Kearey, Adult Warrior

It’s only been 3 months and I’ve already increased my exit velocity (bat speed) from 70 to 80 mph. 

For basketball, I used to be able to just touch the rim, now I am dunking with two hands!

Alan Cook, Athlete

I’ve lost 2% body fat and gained 6 lbs of muscle mass in just over 30 days so far. 

I am enjoying the gym more than I ever have in my life. I wake up pumped to go to PFP everyday!

Chris Chaney, College Athlete

Elijah has put on 15 – 20 lbs of muscle since starting at PFP and is playing at the highest-level basketball he has ever played. 

He is much more confident on and off the court.

Elijah Brown, Athlete