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We help people over 40 look and feel their best even if they are crazy busy and have lost motivation. Our Fit Warrior Formula is designed to meet you where you are!GET A FREE SESSION
Forget the big box gym and receive customized workouts with personal training or in a group setting to achieve results and maximize your investment.
No more guesswork or trendy workouts. With PFP, you’ll follow a proven plan that produces results and builds your confidence!
Lacking commitment and follow-through? Connect with coaches that keep your fitness goals at the forefront and receive the accountability you need, even on your off days.
Say goodbye to cold, impersonal classes and be surrounded by a loving, positive community of people who continually support you and your fitness goals!
The strength I've built has allowed me to become a dominant force and I am now consistently one of the fastest on the field!
I used to sit on the sidelines when my kids did activities on vacation, but now I am joining them and running circles around them!
I’ve lost over 30 lbs, I have decreased body fat drastically, and thanks to my new strength, I no longer have to wear a knee brace.
I was on high-blood pressure medication and was pre-diabetic. Since starting the PFP program I have dropped 42 lbs, I got off my medications, and I've lowered my body fat from 26.6% to 10.9%. I am stronger than ever.
For basketball, I used to be able to just touch the rim, now I am dunking with two hands!
I am enjoying the gym more than I ever have in my life. I wake up pumped to go to PFP everyday!
He is much more confident on and off the court.
Take the first step and contact us to speak with a team member and discover if PFP is right for you!
During this 1-hour training session, you’ll work one-on-one with a PFP coach to feel comfortable, get acclimated, and become motivated. We’ll get to know you and you’ll get to know us!
We’ll help guide you to the training program that’s right for you. We promise it will be fun and transformational!