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In this special 6 minute power training I did for my Inner Circle Mindset Students, I taught on how to "Crush Your Commitments".
During a race when the body begins to tell your brain, "OUCH! This HURTS! Make it STOP"... How will you use your MIND to do to override your brain?
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Kids who play multiple sports end up outperforming, outlasting, and out-healthy-ing (not a word) kids who play one sport.
“I am just not confident. My coach says I just need to be confident, but I don't know how. I know I can be better than I’m currently showing. I hate
"You can suffer or you can adjust." I had lunch yesterday with a long time friend and mentor and he dropped this powerful one-liner.
Most athletes do not think about the effect social media has on their ability to lock in and focus in their sport (and in school).
When it comes to encouraging your athlete's dreams for a scholarship...
Lately I have been hearing a lot of coaches complain about their athletes inability to be present.
This message today is not directly related to youth athletes, but I believe strongly that when the leader (parent, coach, etc) gets better, everyone..
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