PFP Blog | #1 Gym in Frederick | PFP: Player’s Fitness & Performance

If you are the parent of an athlete who has ever felt like you were between a rock and a hard place, this is for you.

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“My athlete wants to be better than they were last season, can you help?"

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Success tips from former PROFESSIONAL basketball players. Must watch for aspiring collegiate and pro athletes!

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1️ year ago, this group of PFP servant-leaders went to Ecuador to serve a community of kids who had urgent physical, emotional, and spiritual needs.

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This is a deep subject and one I don't feel I've mastered, but it's a question I get asked often.

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It's hard to change your mindset when your mind is already set on something.

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I just finished a Mindset Session with an athlete who had recently been cut from the team he had been on for the previous few years.

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Here is what would have been my opening keynote on The 3 Steps to Master Your Mindset!

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What I believe is missing most from youth sports today are: Coaches of principle who teach their players to be young men and women of principle.

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