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Conveniently located near downtown Frederick, Maryland, our five-star facility goes above and beyond to surpass expectations and deliver a fun, rewarding fitness experience.
Explore LocationsWe are conveniently located on the same road as the MVA of Frederick, MD, just two miles from Downtown Frederick!
Monday – Thursday
5:30 am – 7:30 pm
Friday
5:30 am – 6:30 pm
Saturday
7:30 am – 1 pm
Sunday
Closed
We are conveniently located in the Liberty Exchange shopping center.
Monday – Thursday
5:30AM-7:30PM
Friday
5:30AM-6:30PM
Saturday
7:30AM-11:00AM
Sunday
Closed