Book a Discovery Call

Discover the PFP Experience

Conveniently located near downtown Frederick, Maryland, our five-star facility goes above and beyond to surpass expectations and deliver a fun, rewarding fitness experience.

Explore Locations

We are conveniently located on the same road as the MVA of Frederick, MD, just two miles from Downtown Frederick!

Hours of Operation

Monday – Thursday

5:30 am – 7:30 pm

Friday

5:30 am – 6:30 pm

Saturday

7:30 am – 1 pm

Sunday

Closed

BOOK YOUR SUCCESS SESSION