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Conveniently located near downtown Frederick, Maryland, our five-star facility goes above and beyond to surpass expectations and deliver a fun, rewarding fitness experience.Explore Locations
We are conveniently located on the same road as the MVA of Frederick, MD, just two miles from Downtown Frederick!
Monday – Thursday
5:30 am – 7:30 pm
5:30 am – 6:30 pm
7:30 am – 1 pm