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5 at 5 Challenge

Hey athlete!

CHALLENGE is 1 of the 10 human drives that makes you and I feel fully alive.

You know this...when we are no longer being challenged or challenging ourselves, a little part of us dies- sometimes we call it "losing motivation".

In January, I took part in a challenge with a group of crazy people (also awesome people) called 5 at 5. Run 5 miles, at 5 am, everyday of the week except Sunday.

Here are my 3 big takeaways that will inspire YOU today. 

Dedicated to your success,

Coach Andrew J Simpson

P.S. While you are at it, go ahead and friend request me and/or watch it and follow me @coachandrewsimpson on IG. 👈

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