Discipline Your Nerves

Nerves.

Have you ever seen your athlete fold under pressure?

What about just seeing them perform less than their best because their nerves got to them?

It’s not that your athlete was physically incapable. They were, however, mentally incapable.

They couldn’t control their thoughts and therefore could not control their feelings, which lead to them not being able to control their actions and subsequent results.

Here is a super quick and simple video I did to help your athlete Discipline Their Nerves so that they can perform at their actual potential.

Discipline Your Nerves & Master Your Mind​

Gahhh it still drives me a little nuts knowing what I did not know as a high school athlete. How much better I could have been!

I know I’m all about enjoying the process and having fun, but winning and playing your best IS FUN! Check out the video before it comes down.

Discipline Your Nerves & Master Your Mind

Dedicated to your success,

Coach Andrew

P.S. For MOST people, the Youth Truth book launches January 21. The publisher is sending me a handful of advance copies. I'll send you a message early next week and you will have a chance to grab one of the only advance (and signed) copies in person as well as a very special gift!

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4635 Wedgewood Blvd. 

Suite 112
Frederick, Maryland 21703

We are located directly across from AKA Frisco's Restaurant, and right down the street from Flying Dog Brewery.

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Phone: (240) 341-2921
Email: info@pfpfit.com

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