Confidence awaits. Simply fill out the form below and a PFP team member will be in touch.
Located conveniently off of Route 108, .7 miles from Howard High School!
Monday – Thursday
5:30 am - 7:30 pm
Friday
5:30 am - 6:30 pm
Saturday
7:30 am - 1 pm
Sunday
Closed
We offer 200+ class times and flexible scheduling to fit your busy life. Get in touch to view our robust class schedule and discover which classes are right for you!
Monday – Thursday
3 pm – 8 pm
Friday
3 pm – 6:15 pm
Saturday
8 am – 12 pm
Monday – Thursday
6 am – 10 am
4 pm – 8 pm
Friday
6 am – 10 am
4 pm – 6:30 pm
Saturday
8 am – 12 pm
Hometown: Adamstown, MD
Education: Health & Human Performance, FST certified, ACE Personal Training, Certified Functional Strength Coach
Attributes: Joyful, Encouraging, Enthusiastic
Athletics: Long-Distance Running, Basketball, Lacrosse, Soccer, Spartan Races
Passions: Sports (Especially Basketball & Volleyball), Hanging Out with Friends & Family
Hometown: Middletown, Md
Education: BA in Psychology, Minor in sociology and American studies.
Attributes: Kind, Funny, patient, problem solver
Athletics: HS Lacrosse and Field hockey, D1 lacrosse
Passions: Coaching, mental health, pickleball