We are conveniently located in the Liberty Exchange shopping center.

Hours of Operation

Monday – Thursday6:30 am – 7:30 pm
Friday6:30 am – 6:00 pm
Saturday8:00 am – 12 pm
SundayClosed

Fitness Schedule

We offer 200+ class times and flexible scheduling to fit your busy life. Get in touch to view our robust class schedule and discover which classes are right for you!

Athlete Training

Monday – Thursday
3 pm – 7:30 pm

Friday
3 pm – 6:00 pm

Saturday
9 am – 12 pm

Adult Fitness

Monday – Friday
6:30 am – 8:30 am

Saturday
8 am – 9 am

Meet the Eldersburg, MD Team

Alex Paddison

Site Leader

Hometown: Adamstown, MD

Education: Health & Human Performance, FST certified, ACE Personal Training, Certified Functional Strength Coach

Attributes: Joyful, Encouraging, Enthusiastic

Athletics: Long-Distance Running, Basketball, Lacrosse, Soccer, Spartan Races

Passions: Sports (Especially Basketball & Volleyball), Hanging Out with Friends & Family

Rachel Walchuck

Coach

Hometown: Middletown, Md

Education: BA in Psychology, Minor in sociology and American studies.

Attributes: Kind, Funny, patient, problem solver

Athletics: HS Lacrosse and Field hockey, D1 lacrosse

Passions: Coaching, mental health, pickleball

Book a Discovery Call

Take the first step and book a FREE discovery call with a PFP team member to discover which program is right for you!

Not into phone calls? We get it!
Text us
 to receive a text from a PFP team member to get the ball rolling.

You’ve got questions. We’ve got answers.

12+ through college, as well as adults Check out our Youth & College Athlete programs to learn more!

Take the first step and book a Discovery Call to speak with a team member and schedule your child’s 1:1 Success Session!
Our Winning Athlete Small Group Customized Training starts at just $24 per session.

No commitments, no contracts—ever! Life is too unpredictable for contracts. We even give you a full 30 days to make up any unused sessions.