ATHLETE TRAINING

• Building UNSHAKEABLE confidence

• Mentor-Leaders who will help your kid achieve peak performance without sacrificing mental or physical health along the way

• Build muscle, breakaway speed, and endurance

• Build tangible, strong habits (i.e. communication, time management)

ADULT

TRAINING

• Build up your self esteem 

• Finally make yourself priority

• Gain muscle and loose body fat

• Become part of an awesome, kick butt community that not only workouts out together but does life together

• Individualized Fitness Training for the Busy Parent or Professional

OTHER SERVICES

• Get Out of Pain and Feel Better with Fascial Stretch Therapy

• Lose Weight and Eat Better with Nutrition Accountability Sessions

• Simplify Goals, Breakthrough Self-Limiting Beliefs and Fears with Clarity Sessions

Transformational

Products & Services

• Our Exclusive Champion-Minded Athlete Course (mental game)

• Supportive Sports-Parent Course

• Mental Game Mastery Course for Sports Teams

• The Youth Truth book

• Organizational performance training & team building 

We help kids, athletes and adults become stronger, fitter, faster and more confident through fitness & more.

 NOW OPEN FOR IN-PERSON OR VIRTUAL TRAINING! 

HAVE YOUR GYM & FEEL SAFE TOO 

DO YOU NEED A PLACE LIKE THIS?

A safe, positive place where everyone knows your name. Energy and enthusiasm, love, encouragement, and family.

More than "trainers". We are Coaches and Mentors who:

1. ​CARE deeply.

2. SERVE wholeheartedly.

3. CHALLENGE and INSPIRE you to grow and get results.

A customer service team who knows you are busy and will do everything possible to make your fitness experience simple, easy, and enjoyable.