ATHLETE TRAINING

  • Building UNSHAKEABLE confidence

  • Mentor-Leaders who will help your kid achieve peak performance without sacrificing mental or physical health along the way

  • Build muscle, breakaway speed, and endurance

  • Build tangible, strong habits (i.e. communication, time management)

ADULT

TRAINING

  • Build up your self esteem 

  • Finally make yourself priority

  • Gain muscle and loose body fat

  • Become part of an awesome, kick butt community that not only workouts out together but does life together

  • Individualized Fitness Training for the Busy Parent or Professional

OTHER SERVICES

  • Get Out of Pain and Feel Better with Fascial Stretch Therapy

  • Lose Weight and Eat Better with Nutrition Accountability Sessions

  • Simplify Goals, Breakthrough Self-Limiting Beliefs and Fears with Clarity Sessions

Transformational

Products & Services

  • Our Exclusive Champion-Minded Athlete Course (mental game)

  • Supportive Sports-Parent Course

  • Mental Game Mastery Course for Sports Teams

  • The Youth Truth book

  • Organizational performance training & team building 

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We help kids, athletes and adults become stronger, fitter, faster and more confident through fitness & more.

 NOW OPEN FOR IN-PERSON OR VIRTUAL TRAINING! 

HAVE YOUR GYM & FEEL SAFE TOO 

DO YOU NEED A PLACE LIKE THIS?

A safe, positive place where everyone knows your name. Energy and enthusiasm, love, encouragement, and family.

More than "trainers". We are Coaches and Mentors who:

  1. ​CARE deeply.

  2. SERVE wholeheartedly.

  3. CHALLENGE and INSPIRE you to grow and get results.

A customer service team who knows you are busy and will do everything possible to make your fitness experience simple, easy, and enjoyable.

PFP - MORE THAN A GYM

CONTACT

4635 Wedgewood Blvd. 

Suite 112
Frederick, Maryland 21703

We are located directly across from AKA Frisco's Restaurant, and right down the street from Flying Dog Brewery.

Hours
Monday: 8 am - 11:30 am |  3 pm - 8:30 pm
Tuesday: 8 am - 8:30 pm
Wednesday: 8 am - 8:30 pm
Thursday: 8 am - 11:30 am |  3 pm - 8:30 pm
Friday: 8 am - 6:30 pm
Saturday: 8 am - 1 pm

Phone: (240) 341-2921
Email: info@pfpfit.com

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 © 2020 by Player's Fitness and Performance