April 9, 2020

Trying to get your body to relax, feel better, and be more supple while your mind is filled with stress, tension, and/or anxious thoughts is like trying to open a locked door with a toothpick. It does not work! 

Stress and tension are...

April 8, 2020

1. "Don't expect to be popular if you choose to rise above the status quo."

2. "One person who choose to live a heroic life disrupts the narrative, 'We are living a lesser life' as the acceptable option."

3. "There comes a time and place where you have to decide, This is...

April 7, 2020

"Sometimes it's easy to lose track of just how far you've already come-- or just how far you still need to go in life. Use the following pages to make an accurate assessment of where you stood in these ten critical areas five years ago. Specifically, next to each of th...

April 6, 2020

April showers bring May…

I’m not here to tell you that May will be infinitely better than April.

But I am here to tell you that spring always follows winter. Every year for at least the past couple thousand years, without fail…

May will be better if you are better. I...

April 4, 2020

I am missing my mom, sister, and nephews right now! Big time. I am also missing the PFP family...you may not be blood related but you are as close as it gets. 

Anyone else feeling this way or am I the only one?

Are you missing things that you did not think you would ever...

April 3, 2020

I'm not here to downplay our current conditions. If you or your family have lost a loved one from Coronavirus, I can only imagine your heartache.

But for many of us, myself included, the truth is that our biggest loss in all this is extreme convenience, boredom, be...