April 24, 2019

I’ve found that most people avoid the deep, uncomfortable conversations. Why? It seems like a great short term strategy to be comfortable and “keep the peace”, which it is. 

BUT it is actually a long-term plan to be m-i-s-e-r-a-b-l-e. And in this case, for your son...

April 18, 2019

First off, did you enjoy yesterdays talk? Have you been paying attention to when you say I HAVE TO versus I GET TO? Let me know by replying to this email.

Let's get into today's message...

I have completely fallen in love with fitness…. I love the opportunity to be...

April 17, 2019

Too often we get caught up in the day to day grind, the mundane tasks, the daily hustle… and in turn, we often lose sight of the blessings we enjoy on a regular basis!

I was quickly reminded while away at the Todd Durkin Retreat by two All-Pro, Super Bowl Champions Drew...

April 15, 2019

For Nia Bedard, her journey into sports was all about finding what she loved.


“My introduction to sports was lacrosse when I was in third grade, she says. “But I wasn’t doing it because I loved it, I did it because it was just something for me to do in my spare time....

April 10, 2019

This morning I was reminded that just about everything I have will be taken away from me at some point. I was reminded that it is unlikely for me to be the first human being to ever make it out of this thing alive ;-)

JUST ABOUT everything will be taken away, except you...

April 4, 2019

This article reveals the reason your athletes may be underperforming, getting in their own heads, and being crippled by fear, worry, and self-doubt. It also is juiced with 4 immediately applicable ways to move in a better direction.

It seems odd that an Athletic Develop...

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