WHAT WE BELIEVE
FOR THE ADULTS!
September 25, 2019
I NEED MY ATHLETE TO GET BIGGER, STRONGER, FASTER, MORE EXPLOSIVE!
Usually when parents bring their child to PFP to begin training, this is the starting line. These are goals that all athletes want BUT are achieved during different time frames.
There are many variables t...
August 21, 2019
212° is the magic number at which the very same water you and I drink can also generate enough energy and power to move a locomotive.
The crazy thing is…. there is absolutely no significance at 211° besides the water is really hot!!
There is so much we ca...
July 18, 2019
Growing up… I was typically one of the kids that knew the game but struggled with certain aspects of the physical side.
I was a bit slower. I was a bit smaller. And I was a bit weaker.
I knew the schematics of sports well and it usually allowed me to get plays and put my...
April 18, 2019
First off, did you enjoy yesterdays talk? Have you been paying attention to when you say I HAVE TO versus I GET TO? Let me know by replying to this email.
Let's get into today's message...
I have completely fallen in love with fitness…. I love the opportunity to be...
April 17, 2019
Too often we get caught up in the day to day grind, the mundane tasks, the daily hustle… and in turn, we often lose sight of the blessings we enjoy on a regular basis!
I was quickly reminded while away at the Todd Durkin Retreat by two All-Pro, Super Bowl Champions Drew...
3 MUST-KNOW QUESTIONS FOR
ATHLETES TO MAKE WISER DECISIONS
Discipline Your Nerves
January 8, 2020
2020- Change Will Happen
January 6, 2020
PFP Responsible for BURNOUT
Morning Coffee :)
January 3, 2020
New Year, New Habits
December 27, 2019
Is The Door Open For You?
December 20, 2019