Nerves.

Have you ever seen your athlete fold under pressure? 

What about just seeing them perform less than their best because their nerves got to them?

It’s not that your athlete was physically incapable. They were, however, mentally incapable....

Good morning! I really hope your holidays have been awesome.

I took the last week off and ended up catching a BAD stomach virus, along with my wife, son, mother and father in law, brother-in law, cousins and aunt!

But I am back now and I could not be more fired up an...

This subject line of this email might make you scratch your head a bit...but there are 6 simple points you'll want to read at the end because it could mean the difference between your kid growing up with confidence, courage, and a successful mindset, or not.

PFP wa...

I’ve actually never heard anyone talk about how to help student-athletes handle success. I’ve never heard anyone address the dangerous pitfalls that many kids face when they step into the spotlight at a young age. That is why I want to give you a huge early Christmas g...

I’ve actually never heard anyone talk about how to help student-athletes handle success. I’ve never heard anyone address the dangerous pitfalls that many kids face when they step into the spotlight at a young age. That is why I want to give you a huge early Christmas g...

IF ​we ​Actively ​go against the current and choose to care more about our kids mental and emotional well-being, they ​will ​perform better on the field and in the classroom (won't burnout along the way either).​

​IF​ we ​Refrain ​​from​ th...

I am a huge Tony Dungy fan. Probably because he believes what we believe about the best way to help young men and women to reach their full potential on and off the field. Check out 3 points he makes about sports:

1. “Today’s peer pressure within our society toward athl...

Don’t you hate it when you’ve been working so hard at fixing something or helping someone and then you hear something that makes you think, “Have we made ANY PROGRESS!?!?!”

You feel like you are back at square one (even though that is definitely not true).

That is how I...