When Youth Sports Return...

⚾️ 🏈 🏀 When Youth Sports Return, we will either have superior leadership from coaches and parents, or things will be worse. But it will not be the same. There is no staying the same after a pandemic... -------------------------------------------------------------------------------- I wrote The Youth Truth because youth sports had 3 drastically underserved populations: parents, coaches, and athletes. The massive problems were being brushed under the rug. They were ignored and unaddressed because no one had solutions that were simple and practical. ❎Parents were not being educated in a loving manner about how their words and actions from the stands, before the games, or after the games were

Timely COVID Inspiration

Here is a COVID-time sensitive message for those of you interacting with the same people over, and over, and over again :-) I was thinking about the answer to one very powerful question that’ll help you in every single situation that involves people (which is every situation, even when it is just you). What does everyone want? To feel loved, valued, connected To feel like what they are doing matters To feel clear, certain, secure To feel energized, excited, filled with courage and confidence To feel like they are growing To feel like they are part of something The way you know that this is true is by testing it against the opposites: Does anyone enjoy the feeling of being not liked, not acce

To my college students

College crew, I woke up this morning and during my quiet time you were on my mind. I felt God was leading me to share parts about my college journey that are going to help you succeed in life long-term and be happy and fulfilled along the way. When I was 19, many of you know that I met a mentor named Shannon. As the saying goes, “when the student is ready, the teacher will appear”. That is the first question that precedes and extraordinary life, “Are you ready? Are you craving more?” I was, and I was literally willing to do anything and everything that he taught me or told me to do. Why? I trusted him more than I trusted myself. And, if I am honest, I wanted to be better than all my friends.

4 Parenting Lessons for Those Wanting to "Get it Right"

I want to talk to the parent who wants almost nothing more than to just get this "parenting thing" right. It's not like we wake up each morning and say, today I am going to scream at my kids, be short tempered, or even bring work frustration or exhaustion home and not engage with the family. No! You long to be the best parent you can be for our kids.…...but let's face it, more often than many of us would like to admit, our "not so great" reactions are repeated. My screaming and yelling at my kids was starting to take a toll on my family. Each night, after I had given all of myself to the people at PFP, I would come home and it would not take much for my shortened fuse to fizzle down the re

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PFP - MORE THAN A GYM

CONTACT

4635 Wedgewood Blvd. 

Suite 112
Frederick, Maryland 21703

We are located directly across from AKA Frisco's Restaurant, and right down the street from Flying Dog Brewery.

Hours
Monday: 8 am - 11:30 am |  3 pm - 8:30 pm
Tuesday: 8 am - 8:30 pm
Wednesday: 8 am - 8:30 pm
Thursday: 8 am - 11:30 am |  3 pm - 8:30 pm
Friday: 8 am - 6:30 pm
Saturday: 8 am - 1 pm

Phone: (240) 341-2921
Email: info@pfpfit.com

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