July 22, 2020

Take responsibility

You cannot change what you do not take responsibility for.

The problems that a young man or woman is facing in his or her life, causing them fear, doubt, and mega uncertainty. I cannot help him or her if I do not take responsibility as the coach....

July 21, 2020

The body is not the thing that’s going to bring you fulfillment. 

Who you’ll become on the way to getting the body you want, will.

Here are 10 Irrefutable "Laws" to achieving the body and fitness levels you want. Follow them and you'll get what you want. The good ne...

July 17, 2020

There are certain trends I've seen with teenage kids over the last 10 years that scare me.

One big one is a decreasing ability to become and remain Steadfast. 

Steadfastness reflects the ability of your child to remain resolutely or dutifully firm and unwa...

July 7, 2020

 Hey parent,

Can you please take a look at these 3 mistakes coaches keep making and let me know if I am on track? I also have solutions built in that will prove to be life changing for your son or daughter.

  1. Falling back into the “win at all costs” mindset, despite kn...