Build lean muscle. Lose body-fat. Increase your energy. Join a loving, fun, positive fitness community.

 

 

 

 

 

 

 

 

 

 

"I signed up for the 10 Day Fit Camp and had to be at the gym at 6:00 a.m. for 30-minute training sessions.  Who am I kidding, I’m not a morning person (or at least I thought I wasn’t)!  After 10 days, I lost weight, regained muscle definition, made new friends and my energy was through the roof.  I didn’t mind getting up early (go figure)!! Thank you coaches!"
-Jessica, 10 Day Fit Camp Graduate

NEW Early Riser Express Bootcamp

6-6:30 am M/W/F

(w/an optional BONUS 6:30-7 weight room session). 

Call 240-341-2921 to talk with a team member!

Sign up for classes below!

PFP - MORE THAN A GYM

CONTACT

4635 Wedgewood Blvd. 

Suite 112
Frederick, Maryland 21703

We are located directly across from AKA Frisco's Restaurant, and right down the street from Flying Dog Brewery.

Hours
Monday: 8 am - 11:30 am |  3 pm - 8:30 pm
Tuesday: 8 am - 8:30 pm
Wednesday: 8 am - 8:30 pm
Thursday: 8 am - 11:30 am |  3 pm - 8:30 pm
Friday: 8 am - 6:30 pm
Saturday: 8 am - 1 pm

Phone: (240) 341-2921
Email: info@pfpfit.com

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 © 2019 by Player's Fitness and Performance