WE HELP ATHLETES PERFORM TO THEIR FULL POTENTIAL CONSISTENTLY WITHOUT EXPERIENCING THE CRIPPLING SELF DOUBTS THAT HOLD SO MANY ATHLETES BACK FROM BECOMING
MINDSET COACHING TO WIN THE MENTAL GAME
OUR TRAINING SYSTEM. BENEFITS COLLEGE BOUND PERFORMERS, NON-ATHLETES, AND ALL IN BETWEEN!
What Do We Believe?
We believe when character development is the focus, "winning" is the outcome.
We believe every student-athlete deserves a mentor leader.
We believe that as coaches we are responsible for leading our athletes to reach their true, God-given capacity.
We believe the success of a business like ours is directly tied to the transformation of our adult clients and youth-athletes. Have they changed for the better? This is the only way we are "successful" as a team and as a business.
We believe fitness should be FUN. A loving, positive work-out environment is the key to long-term results and sustained success… Nobody does things for long if they do not enjoy doing them.
We believe everyone needs community, accountability, and a strong WHY to be successful. There are no quick fixes.
We coach student-athletes to become leaders
Player’s Fitness & Performance exists first to serve student-athletes of Frederick County, MD. Athlete's that work with us long-term experience.
Enhanced mental resilience
The ability to overcome mistakes quickly and manage their frustrations better in games.
Enhanced performance by overcoming their self-doubts
Every athlete has self-doubts, but few know how to identify and overcome them.
Enhanced athleticism through speed and agility training, running form, and strength development
The quickest way to improve your athleticism is by getting stronger (the safe and correct way), and then translating that strength into speed, agility, and quickness.
We do this by creating a fun, safe, inspiring atmosphere where student-athletes feel motivated, cared for, and inspired to work hard and strive for their FULL potential as an athlete and person.
Note: NOT a traditional health club or gym
We are a place that aims to provide a loving, caring, positive atmosphere. We work hard, but we remember that FUN, community, and a positive experience is the key to enhancing your performance in sport and life. It just so happens, parents and adults crave that same kind of workout experience.